By nature, I’m not a big sweets person. Crazy right, a woman who doesn’t love chocolate??? However, when sweets come in the form of a drink I can’t help but gobble them up. I might just have a problem.
Thankfully I’ve come across many Trim Healthy Mama approved shakes, smoothies, and other cold drinks. I can have my indulgences and lose weight in the process. Win, win!
Many of the shakes and smoothies I drink for breakfast or for a snack sometimes too. Before starting Trim Healthy Mama I could count on both hands how many times I ate breakfast in any given year. Bad girl, I know!
My biggest problem was that I didn’t like to eat in the morning. I could drink water or juice all morning, but to eat, yuck! Call me lazy, picky or just running behind each morning, but I just never wanted to physically eat anything. That’s why this list of shakes and smoothies has become a lifesaver for me.
Don’t have time to read the whole list now? Pin it and read it later.
Here’s my list of my top 20 favorite shakes, smoothies and cold drinks, THM style of course:
- Refreshing Fruity Shake (E)
- Thin Mint Shake (S)
- Reese Peanut Butter Cup Shake (S)
- Peanut Butter Milkshake (S)
- Cran Orange Smoothie (FP)
- Cookie Dough Shake (FP)
- Tropical Dreams Cider Pop (FP)
- Strawberry Lemonade (FP)
- Raspberry Cheesecake Shake (S)
- Chocolate Cake Batter Protein Shake (FP)
- Strawberry Grapefruit Smoothie (E)
- Fudgy Cheesecake Shake (S)
- Creamy Coconut Strawberry Smoothie (S)
- Caramel Apple Smoothie (E)
- Brownie Batter Shake (S)
- Ginger Bread Cookie Protein Shake (FP)
- French Toast Protein Shake (FP)
- Cake Batter Protein Shake (FP) ***Use vanilla extract instead of the instant vanilla pudding
- Key Lime Pie Shake (FP)
- Berry Lemon Shake (FP or S)
Clara Pask says
Hi Darcie, will you please share the Recees PB smoothie/shake
Here it is: http://workingathomeschool.com/2014/03/14/my-favorite-peanut-butter-blizzard
Julia David says
I have recommended your blog to so many people, it's the food blog I consult most regularly. Why? Because you do update regularly, and your recipes always work & are tasty!
Julia David says
Looks refreshingly healthy 🙂 also see a lot of good looking recipes. Thanks for linking to us, we are your newest stalkers now!
Eli Joseph says
Yeah true!! I also love chocolates. Even you know when I make Green drink for me, I always put some chocolate in drink. Sometimes I take chocolate drink in breakfast too. I was so lazy person before started having drink.
Tracy Lawrence says
I just have to say, You have made my day. I have been reading the book THM and even though I get and think its wonderful. I am having a hard time putting it all together. You have just saved me from a possible mental breakdown. I am learning to rethink my approach to food and I am for sure someone who needs it laid out for her daily. Thank You, Thank You, Thank You, =) I have 70 pounds to loose and just thinking of that is stressful enough. Trying to figure out recipes and meal planning was making wanna cry a little.
PROTIK KHAN says
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Sandy Hui says
I love your tall mason jar shaker, where can I buy one?
I bought it at Hobby Lobby.
Jones Morris says
picky or just running behind each morning, but I just never wanted to physically eat anything. smoothie recipes
Andy Hunter says
What flavor laughing cow cheese to use in the blueberry cheescake? I am excited to try!
Plain or it may be called swiss cheese
Shawn dell says
Thanks for sharing this great post. It’s very enlightening. I absolutely love to read informative stuff. Looking forward to find out more and acquire further knowledge from here! Cheers!
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Diane Long says
Can these be made the night before so it would be easy to grab in the morning?
Yes, just give them a really good stir before drinking.
I currently live in Africa where cottage cheese isn’t available. Do you know of any substitutes that would work okay for smoothies?
You can use Greek yogurt if that is available.
Wanda B Hendrix says
Girl, what happened to the Reese Peanut butter smoothie? I love it and now it won’t direct me to it when I click on it.
Wanda B Hendrix says
Thank you so much! I love it so much I can’t seem to move on to any other smoothie. I put a couple of big handfuls of spinach in mine! Ugly but GOOOOOOOD!