I’ve been eating the Trim Healthy Mama (THM) way since August 2013. I love eating this way. Not only have I lost close to 30 pounds, but I’ve gained energy and renewed health. I’ve always been someone who loves to cook and try new recipes. I’ve found many, many recipes in the book to be delicious, but have found a whole host of recipes online that are great too. I decided… Continue Reading
Comforting Chicken Noodle Soup (E)
You know how some days you just want something warm and comforting? I had one of those days the other day but didn’t want to throw myself off plan. It had been a particularly stressful day with the kids and I just wanted something that would comfort me but also give me some energy as well. I love soup and had chicken already defrosted. So then it hit me, I’ll… Continue Reading
30 Snack Ideas – THM approved
Pin it for later. As a mom, I feel like I’m constantly being asked for a snack. We will be eating breakfast, and before they’re even done they’re asking me what they can have for snack. Seriously, people??? I got stuck in a rut of what to give them for a snack so I finally decided to make a list. I hope this list gives you some ideas when you’re… Continue Reading
Recipe: Basic Stir-fry Sauce (S, E or FP)
We eat a lot of stir-fry in our house. It is a quick, healthy, delicious and versatile dish to fix. I love making stir-fry the night before I head to the grocery store. It helps me use up what is left before I purchase new things for the week. I just love a good stir-fry. They are so easy to make and can be put together a million and one… Continue Reading
Fajita Marinade (S)
I love Mexican food! I could eat it every single day of my life. I love getting fajitas at a restaurant but hate the price tag that comes with them. This marinade is what I came up with to duplicate the flavor of restaurant style fajitas. It is great on chicken, beef (not ground) or shrimp as well as vegetables. I typically use onions and green peppers, but zucchini or… Continue Reading
How to Tuesday: Roasting Vegetables
Roasting vegetables is such an easy and flavorful way to enjoy eating vegetables. It also is a great way to use up random veggies you might have laying around in your refrigerator. The best types of vegetables to roast are potatoes (any variety, but my favorite are red, omit if you are eating Trim Healthy Mama), broccoli, cauliflower, bell peppers, carrots, onions (any variety), celery, parsnips, turnips, zucchini and summer… Continue Reading
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