***This post contains affiliate links. You are in no way obligated to purchase anything. If you do so I receive a small commission, which does not affect your purchase price in any way. By purchasing through my affiliate links, it helps to cover the costs of operating my site. Thank you for your consideration and support! Wondering how or why to meal plan? Read this first. Wondering what all the letters (S,… Continue Reading
Meal Plan Monday: 1/4-1/10/16
***This post contains affiliate links. You are in no way obligated to purchase anything. If you do so I receive a small commission, which does not affect your purchase price in any way. By purchasing through my affiliate links, it helps to cover the costs of operating my site. Thank you for your consideration and support! Wondering how or why to meal plan? Read this first. Wondering what all the letters (S, E,… Continue Reading
My 20 Favorite THM Shakes, Smoothies and Cold Drinks
By nature, I’m not a big sweets person. Crazy right, a woman who doesn’t love chocolate??? However, when sweets come in the form of a drink I can’t help but gobble them up. I might just have a problem. Thankfully I’ve come across many Trim Healthy Mama approved shakes, smoothies, and other cold drinks. I can have my indulgences and lose weight in the process. Win, win! Many of the… Continue Reading
My Top 30 Satisfying (S) Meals (Trim Healthy Mama)
I’ve been eating the Trim Healthy Mama (THM) way since August 2013. I love eating this way and the freedom that it brings, not to mention the energy and feeling of health that I’ve gained. One other thing I love about THM is all the yummy recipes that I’ve come across that are on plan, or easily tweaked to be on plan. I finally decided that I should put together a… Continue Reading
My Top 30 Energizing (E) Meals (Trim Healthy Mama)
I’ve been eating the Trim Healthy Mama (THM) way since August 2013. I love eating this way. Not only have I lost close to 30 pounds, but I’ve gained energy and renewed health. I’ve always been someone who loves to cook and try new recipes. I’ve found many, many recipes in the book to be delicious, but have found a whole host of recipes online that are great too. I decided… Continue Reading
How to Tuesday: Meal Planning
Pin it I know meal planning can seem very overwhelming and honestly, it can be if you let it, but it doesn’t have to be. I’ve been meal planning consistently for about 5 years and let me tell you it has made a difference in my grocery budget, my time and my sanity. So why meal plan? It quells the “Mom (or Babe) what’s for dinner tonight?” chorus that you… Continue Reading
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