I’ve had Fall on the brain this week. We had cooler than normal temperatures so that just sent my mind directly to Fall. With the cooler temps, I thought chili would be a good way to warm everyone up. This chili is very hearty, filling and packed with protein, yet still low fat. If you eat the Trim Healthy Mama way this is an E meal. Chances are you already have most… Continue Reading
Trim Healthy Mama Salads and Dressings Roundup
I love salads but let’s face it, they can get pretty boring to eat after a while. I wanted to create a list of salads to draw from when I’m feeling like I can’t eat one more regular lettuce salad or I just might faint. With the help of my blogging friends, I’ve compiled this list of a wide variety of salads (not just lettuce) and dressings as well. They… Continue Reading
Baked Spaghetti “Zoodle” Casserole
My favorite thing this summer is zucchini noodles or zoodles for short. I just CANNOT get enough of them. I’m not sure why I waited so long to try them, but I’m so glad they’re a part of my food life now. I use this fun little gadget to turn the zucchini into zoodles. It’s very simple to use, and even my 10 year old helps me make them. Since… Continue Reading
Brown Spanish Rice
If you’ve hung around my blog for any length of time you know that I LOVE Mexican food. It doesn’t really matter what type of Mexican food, I just love it all. I made Spanish rice for years and years with white rice and always felt like it was a great addition to tacos, burritos or whatever. But when I started eating the Trim Healthy Mama way, I for whatever… Continue Reading
Colorful Lentil Salad
As the days are getting warmer all I really want to eat are light and flavorful foods that require little cooking time. I had a lentil salad a few weeks back at a party that someone had gotten from a deli and I thought to myself, I can recreate that. And I’m so glad I did because it’s delicious, light and refreshing. If you don’t use lentils very often in your meals, you really… Continue Reading
Easy Zucchini Noodles for One
I bought a zucchini noodle maker a couple of months back and I just CANNOT get enough zucchini noodles. To me, they have completely replaced the need for any pasta. The zucchini itself does not have much flavor, but boy oh boy can you doctor it up into something spectacular. I feel funny calling this a recipe because it literally is so simple. I’ve made this dish three times so… Continue Reading
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