Darcie's Dish

    January is almost over so it’s time to check in on healthy eating goals. How are you doing? Are you finding it easy or difficult to stay on plan? I feel that I fared pretty well in January, all things considered, and am excited to do even better in February. If you’re having a difficult time staying on plan then I have a great post full of encouragement… Continue Reading

    Wondering how or why to meal plan while eating the Trim Healthy Mama way? Read this first. Wondering what all the letters (S, E, FP) mean after each meal? Check this out. I’ve added page numbers if the recipe comes from Trim Healthy Future, Trim Healthy Table or the Trim Healthy Mama Cookbook book. If you’re still in search of even more meals or drinks take a look at 80 THM Instant Pot meals, 120 Family Friendly Meals, my top 30 “E” meals, my… Continue Reading

    Wondering how or why to meal plan while eating the Trim Healthy Mama way? Read this first. Wondering what all the letters (S, E, FP) mean after each meal? Check this out. I’ve added page numbers if the recipe comes from Trim Healthy Future, Trim Healthy Table or the Trim Healthy Mama Cookbook book. If you’re still in search of even more meals or drinks take a look at 80 THM Instant Pot meals, 120 Family Friendly Meals, my top 30 “E” meals, my… Continue Reading

    Wondering how or why to meal plan while eating the Trim Healthy Mama way? Read this first. Wondering what all the letters (S, E, FP) mean after each meal? Check this out. I’ve added page numbers if the recipe comes from Trim Healthy Future, Trim Healthy Table or the Trim Healthy Mama Cookbook book. If you’re still in search of even more meals or drinks take a look at 80 THM Instant Pot meals, 120 Family Friendly Meals, my top 30 “E” meals, my… Continue Reading

    It’s a new year! Is one of your goals for the new year to follow a meal plan? I am determined and committed to keep on developing and sticking to my meal plans. This fall we moved and life got a bit crazy. I was struggling to stay on plan and I started feeling miserable. Trim Healthy Mama not only keeps you (or helps you get) slim and… Continue Reading